Monthly Archives: January 2015

Friday Food Finds- The Yogurt Edition

Friday Food Finds- The Yogurt Edition

Hello and Happy Friday!  The weekend is upon us and I could not be more ecstatic. This week’s Friday Food Finds is all about yogurt! Enjoy! Yoplait Greek 100 Whips I was a huge fan of Yoplait Whips when they first came out several years ago. I was very excited to hear that they were releasing a…Continue Reading

Madrid Vacation

Madrid Vacation

Last year we planned the vacation of a lifetime to Madrid Spain. My husband spent a solid 6 months planning this excursion for us.  Details included booking an apartment in the heart of Madrid, planning out museums, sights and a trip on the high speed train to Barcelona. Our dreams came to reality October of last year…Continue Reading

Friday Food Finds- Random Food Finds

Friday Food Finds- Random Food Finds

Hello and Happy Friday! In this week’s Friday Food Finds, I will be sharing some random food finds that I’m very excited about! Kalettes I was so excited when I found these on my grocery trip to Wegman’s! Is it kale or is it brussels sprouts? The inspiration behind Kalettes came from a desire to create…Continue Reading

Birthday Weekend and a Pumpkin Chocolate Chip Cookie Recipe

Birthday Weekend and a Pumpkin Chocolate Chip Cookie Recipe

Last weekend we celebrated my hubby’s birthday in Philly. I did the good wife thing and went to a Temple Owls basketball game first knowing fully well that a great dinner was planned after. We went to Blue Cat which is at 20th and Fairmont. It’s Latin inspired cuisine and BYOB!  Since it was a celebration,…Continue Reading

Friday Food Finds: Protein Power!

Friday Food Finds: Protein Power!

Hello and Happy Friday! This week’s Friday Food Finds are some of my recent protein finds!  Chao Slices Chao is the new Vegan cheese from Field Roast. I found this simply by accident at a local health food store. They received the product in error. It was actually meant to go to Whole Foods. Available in…Continue Reading

The Importance of Taking Rest Days

The Importance of Taking Rest Days

Does the thought of taking a rest day from the gym mentally stress you out?   If you would have asked me this same question 2-3 years ago, the answer would have been a big resounding YES! Taking a rest day would send me into a mental tailspin. Feelings of guilt, worthlessness and laziness were…Continue Reading

Wendy Moore
wendy@moorewaystowellness.com
(610) 573-8494

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