Hello and Happy Friday! The weekend is upon us and I could not be more ecstatic. This week’s Friday Food Finds is all about yogurt! Enjoy! Yoplait Greek 100 Whips I was a huge fan of Yoplait Whips when they first came out several years ago. I was very excited to hear that they were releasing a…… Continue Reading
Last year we planned the vacation of a lifetime to Madrid Spain. My husband spent a solid 6 months planning this excursion for us. Details included booking an apartment in the heart of Madrid, planning out museums, sights and a trip on the high speed train to Barcelona. Our dreams came to reality October of last year…… Continue Reading
Hello and Happy Friday! In this week’s Friday Food Finds, I will be sharing some random food finds that I’m very excited about! Kalettes I was so excited when I found these on my grocery trip to Wegman’s! Is it kale or is it brussels sprouts? The inspiration behind Kalettes came from a desire to create…… Continue Reading
Last weekend we celebrated my hubby’s birthday in Philly. I did the good wife thing and went to a Temple Owls basketball game first knowing fully well that a great dinner was planned after. We went to Blue Cat which is at 20th and Fairmont. It’s Latin inspired cuisine and BYOB! Since it was a celebration,…… Continue Reading
Hello and Happy Friday! This week’s Friday Food Finds are some of my recent protein finds! Chao Slices Chao is the new Vegan cheese from Field Roast. I found this simply by accident at a local health food store. They received the product in error. It was actually meant to go to Whole Foods. Available in…… Continue Reading
Does the thought of taking a rest day from the gym mentally stress you out? If you would have asked me this same question 2-3 years ago, the answer would have been a big resounding YES! Taking a rest day would send me into a mental tailspin. Feelings of guilt, worthlessness and laziness were…… Continue Reading
Wendy Moore
wendy@moorewaystowellness.com
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