Monthly Archives: February 2015

Friday Food Finds- Fun Finds!

Friday Food Finds- Fun Finds!

Hello and Happy Friday! In this week’s Friday Food Finds, I will be sharing some fun and new to me food finds that I’m very excited about! Essentially Coconut If you LOVE coconut you will want to read a little further. Because let’s be honest, who doesn’t love coconut! I came across Essentially Coconut on Instagram. Sophia…Continue Reading

How to Wake Up Early and Workout

How to Wake Up Early and Workout

  In case you are wondering, I did not just wake up one day and say to myself- “Yay, its 4am I can’t wait to hit the gym for my workout.” In my early days of training, I religiously went in the evening for a few years than all of the sudden, I just lost my motivation. If you’re…Continue Reading

Friday Food Finds: Lunch and Snack Finds

Friday Food Finds: Lunch and Snack Finds

Hello and Happy Friday! If you’re new to my blog, every Friday I review some new to me products that I’m excited about sharing with my readers and clients!  This week’s Friday Food Finds are some really cool finds, so let’s get started!   ThinSlim Foods Impastable I was more than excited to receive the email…Continue Reading

Protein Packed “Pronuts” with a Secret Ingredient

Protein Packed “Pronuts” with a Secret Ingredient

Happy Wednesday friends! This week I’m sharing with you a protein packed “pronut” recipe with a secret ingredient.  A “pronut” is a protein packed healthier version of a donut.  Wondering what that secret ingredient is yet? Yep, this is made with white cannellini beans!  I know I have probably lost at least half of you with…Continue Reading

10 Health Coach Approved Road Trip Snacks

10 Health Coach Approved Road Trip Snacks

  You’re on the road and suddenly it hits you, a powerful hunger pang or a case of being “hangry”. Do you run to the nearest convenience food store for a bag of M & M’s and energy drink? All it takes is a little planning ahead and you can easily avoid some bad choices…Continue Reading

Friday Food Finds- Valentine’s Day Edition

Friday Food Finds- Valentine’s Day Edition

Hello and Happy Friday Friends. Tomorrow is Valentine’s Day.  Are you still trying to figure out what to buy your favorite Valentine? The way to my heart is through my stomach. I am true foodie and would much rather be surprised with some fun food gifts. For this week’s Friday Food Finds, I’m focusing on some favorite food…Continue Reading

Wendy Moore
wendy@moorewaystowellness.com
(610) 573-8494

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