Many of us face anxieties right before the beginning of the new work week, also known as the dreaded “Sunday Scaries.” Enter Sunday Scaries; an easy, healthy and natural way to introduce CBD supplements into your everyday life. I’m a major fan of using CBD based products to curb my anxiety and stress. It’s one…… Continue Reading
Hey friends! I thought I’d take a break from my regular Friday Food Finds post, and instead, share with you all about the favorite things in my cart lately at one of my favorite places to shop- Aldi. I admit it; it took me a while before I stepped foot in an Aldi for the first time,…… Continue Reading
Happy Friday friends and hello summer travel! Whether traveling for just a few days or a week. I like to keep a few essential items with me to maintain my healthy habits during my trip, so I can enjoy my travels! Being that I am heading home to spend time with family this weekend, I…… Continue Reading
If you’re at all immersed in the world of wellness, chances are pretty high that you’ve been reading a lot on hemp and CBD-infused food and beauty products. Hemp has been used medicinally all over the world for centuries and now that it is being legalized in the states for medical use, many companies are taking…… Continue Reading
If you’re struggling to get to sleep, or stay asleep throughout the night, you’re not alone. It is estimated that approximately 25-30% of the population suffer from some kind of sleeping difficulty. I’m someone who has always struggled with their sleep quality. My patterns were either off due to my work schedule, staying up too late and…… Continue Reading
Today’s food spotlight shines on two of my favorite superfoods; the beet and sweet potato. Both are incredibly healthy and can be added to your diet in a number of ways. However, there may be times where you just might not have the time to dedicate to clean, cut and cook your vegetables. Fortunately, a new…… Continue Reading
Wendy Moore
wendy@moorewaystowellness.com
(610) 573-8494
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