Category Archives: Health & Wellness

Why I Take Collagen + Biotin

Why I Take Collagen + Biotin

Both collagen and biotin have gained a lot of attention lately for their role in skin, hair and nail care, and for good reason. They both have their own unique and beneficial properties, and can actually work together quite nicely. But I’m not here to tell you all the scientific facts or what using collagen…Continue Reading

Friday Food Finds – Safe + Fair Food Company Review

Friday Food Finds – Safe + Fair Food Company Review

In today’s health conscious environment, companies have a responsibility to protect consumers suffering from serious food allergies. It’s no surprise to see food companies making a more conscious effort to clearly label their products and offerings. It’s companies like The Safe + Fair Food Company that recognize that need in the market. Today, I’m teaming…Continue Reading

Friday Food Finds – Naked Energy Review

Friday Food Finds – Naked Energy Review

In the world of fitness, there are a wealth of different companies and supplements for your choosing. However, there are only a select few brands that create pure, all natural supplements. The latter part of 2017, I decided to give my body a complete break from taking any pre-workouts. Around the holidays, the team at…Continue Reading

Friday Food Finds – Vermont Village Sipping Vinegar Review

Friday Food Finds – Vermont Village Sipping Vinegar Review

Happy New Year and welcome to the first Friday Food Finds of 2018. While some enjoy setting New Year’s resolutions, I prefer to set up health related goals instead. During the month of December, I took an inventory of my daily routine to see what may be missing from my typical day to day. As…Continue Reading

Friday Food Finds – Coconut Oil Creations Review

Friday Food Finds – Coconut Oil Creations Review

Is there anything better than coconut oil? With so many amazing health benefits, I hopped on the coconut oil train several years ago and use it almost daily in my cooking and baking. But how about adding it your morning cup of coffee? The idea of using fats such as coconut oil, butter or ghee in…Continue Reading

Friday Food Finds -FlavaNaturals Review

Friday Food Finds -FlavaNaturals Review

Tis the season for lots of holiday treats! For many of us, there are few things more enjoyable than a decadent piece of dark chocolate. So how about chocolate that’s actually good for you! Introducing FlavaNaturals! What separates FlavaNaturals chocolate bars from others on the market is their flavanol content. This new to me chocolate…Continue Reading

Wendy Moore
wendy@moorewaystowellness.com
(610) 573-8494

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