Category Archives: Nutrition

What I Ate Wednesday – Peanut Butter Banana Blondies

What I Ate Wednesday – Peanut Butter Banana Blondies

Happy Wednesday friends! What started off as a banana bread recipe slowly evolved into this batch of super delicious and easy to make Peanut Butter Banana Blondies. And I’m not mad about it either! Gluten free, soy free and no chickpeas involved! But first, let’s take a quick peek at some of my favorite eats…Continue Reading

What I Ate Wednesday – Matcha Chocolate Chip Scones

What I Ate Wednesday – Matcha Chocolate Chip Scones

Happy Wednesday friends! I finally got around to experimenting with my matcha green tea powder. I originally planned on baking some cookies when at the last minute, I decided to make a batch of Matcha Chocolate Chip Scones instead. These are the perfect dunking partner for your afternoon cup of coffee or tea! But first,…Continue Reading

Friday Foods Finds – GROW Protein Bar Review

Friday Foods Finds – GROW Protein Bar Review

Happy Friday friends! As you know, I’ve been doing my best to follow a “soy free” diet based on my recent food intolerance testing. Today, I’m sharing a new bar find from Go Raw called GROW Protein Bar. Go RAW has their own dedicated production plant in Northern California that is completely gluten free, wheat…Continue Reading

Dining Out With Food Intolerances

Dining Out With Food Intolerances

Whether it’s a special occasion or a Saturday night, for many Americans, dining out is one of life’s great pleasures. Dining out with food intolerances  or an allergy doesn’t have to put a damper on those experiences. With information and a plan, you can make sure you have a safe, fun, and delicious dining experience.  …Continue Reading

Pinnertest Pt. 2: Food Intolerance Results

Pinnertest Pt. 2: Food Intolerance Results

Happy Tuesday friends! Two weeks ago, I received my food intolerance results from Pinnertest and all I can say is WOW! They were not what I was expecting at all and I was completely blown away by them. Today, I can’t wait to share my experience and full results with you.   To quickly get…Continue Reading

What I Ate Wednesday – Turkey Pumpkin Chili

What I Ate Wednesday – Turkey Pumpkin Chili

Happy Wednesday friends! The first batch of Turkey Pumpkin Chili for the fall season has been made! It’s just one of those perfect cold-weather meals and absolute comfort in a bowl! Before we get to this tasty recipe, let’s take a peek at some of my favorite eats from last week! Breakfast Life begins after pumpkin…Continue Reading

Wendy Moore
wendy@moorewaystowellness.com
(610) 573-8494

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