Moore Ways to Wellness, Individual Health Coaching

INDIVIDUAL HEALTH COACHING

Can you imagine what it would be like to wake up every morning feeling healthy, energetic and genuinely excited for your day? Can you imagine how free you will feel when your mind is no longer crowded with obsessive thoughts of food?

This is possible – it just takes the commitment to make regular and sustainable changes that will put you on the path to the life you deserve and always dreamed of. If you’re ready for that next step, I would love to work with you!  Jump in and learn more.

COOKING LESSONS + MEAL PLANNING

What’s for dinner? It is a question that many of us struggle answering every day. I am no different!

We all have work/life schedules to balance and stress to manage. Planning your meals in advance can help you relax and unwind rather than stressing over deciding what you are cooking.

I can help you create solutions that work.

Cooking Lessons and Meal Planning
Corporate Wellness Services, Moore Ways to Wellness

CORPORATE WELLNESS SERVICES

As a certified Health Coach and someone with a strong background in Human Resources, I have a deep understanding of the importance of a healthy and happy employee.

I can educate your employees on how to improve their health, choose healthier food and take actions towards living a more balanced life.  Learn more.

Wellness Workshops, Moore Ways to Wellness

Wendy Moore
wendy@moorewaystowellness.com
(610) 573-8494

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