Everything Bagels (Low Carb/Grain Free)

For many, the morning would not be complete without a bagel. With just 5 simple ingredients, you would never guess these Everything Bagels are low carb, grain free and keto friendly!  

Everything Bagels, breakfast, recipe, low carb

I’m all sorts of excited to be sharing another bagel recipe! It’s been far too long in my opinion! Everything Bagels, one of my favorite varieties, took over my kitchen earlier this month. A few weeks ago, I was given the challenge to create a grain free/lower carb style bagel. After several recipe attempts, I’m finally thrilled to share how I make them.

With just a handful of ingredients(almond flour, baking powder, eggs, mozarella and cream cheese), you’ll find these Everything Bagels are not only super easy to make but pretty darn tasty too!

Using my favorite almond flour as the base, these are much softer than your traditional New York style bagels. Almonds are high in fat; and fat helps keep these bagels so tender, rich and buttery. And that can be a good thing: think baked goods and  yes, these bagels!

No need to toast these bagels! Just slice them in half and add your favorite toppings. I like mine with the Greek cream cheese from Green Mountain Farms! 

Everything Bagels, breakfast, recipe, low carb

There is nothing like bacon, egg and cheese on an Everything Bagel!

Everything Bagels, breakfast, recipe, low carb

This recipe also gave me another opportunity to use my favorite “Everything Bagel Seasoning” from Trader Joe’s. These are just so perfect — especially when they’re fresh from the oven. My mouth is watering. Yours too? Enjoy the recipe!

Low Carb Everything Bagel, recipe, breakfast

5.0 from 2 reviews
Everything Bagel Recipe(Low Carb/Keto)
Prep time
Cook time
Total time
Serves: 6 bagels
  • ¾ cup Almond Flour
  • 1 tsp. baking powder
  • 1 egg
  • 2 TBS Greek Yogurt Cream Cheese
  • 1½ cups low moisture mozzarella cheese
  • Trader Joe's Everything Bagel Seasoning
  • Egg Wash:
  • 1 egg
  • 2 tsp water
  1. Preheat oven to 400 degrees.
  2. Add mozzarella cheese and cream cheese to a microwave safe bowl.
  3. Microwave for 30 seconds.
  4. Stir and microwave for 30 seconds more.
  5. Add almond flour, baking powder and egg to a medium sized bowl.
  6. Stir in the melted cheese.
  7. Use your hands to really get in there and mix up the dough.
  8. Divide the dough into 6 equal portions.
  9. Roll each portion into a long rope and form small bagels.
  10. Brush the top of each bagel with the egg wash.
  11. Top each bagel with Everything Bagel Seasoning.
  12. Place onto a parchment paper lined baking sheet.
  13. Bake for 14 minutes or until golden brown.
  14. Remove and allow to slightly cool before enjoying.

What is your favorite bagel flavor? Favorite bagel toppings? Please share – I would love to hear from you!

3 Responses to Everything Bagels (Low Carb/Grain Free)

  1. AMAZING bagel revamp recipe; and I’m eternally jealous you can find that cream cheese locally. Favorite bagel flavor = garlic or onion for savory, blueberry or cinnamon-raisin for sweet.

    • Thank you Liz! My local Walmart seems to be the only place I can find the cream cheese! You and I definitely have similar taste buds when it comes to bagel choices- blueberry has always been a favorite of mine in addition to the garlic or onion! Adding those to my repertoire!

  2. Yum, look and sound delish! I love all bagels: cinnamon, poppyseed, egg, and of course everything bagels. I love bagel sandwiches or for a topping, I’d say cream cheese or melted peanut butter on a toasted bagel!

Wendy Moore
(610) 573-8494

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