Friday Food Finds- Valentine’s Day Edition

Hello and Happy Friday Friends. Tomorrow is Valentine’s Day.  Are you still trying to figure out what to buy your favorite Valentine? The way to my heart is through my stomach. I am true foodie and would much rather be surprised with some fun food gifts. For this week’s Friday Food Finds, I’m focusing on some favorite food finds that truly melt my heart!


Stack’d Pancakes Original Sin Gift Box

Stack'd PancakesAttention all Pancake Lovers! Why not give the foodie in your life the gift of STACK’D Pancakes. The Original Sin Gift box contains 1 lb of STACK’D Original Buttermilk and 1 lb of STACK’D Cinnamon Roll with a  STACK’D Protein Pancake Spatula. One serving of STACK’D pancakes is packed with 25 grams of protein, 28 grams of carbs and 3 grams of fat. Pancakes are not just for breakfast anymore. They can be enjoyed for breakfast, lunch or dinner. This mix also makes delicious muffins, bars and cookies. Click here to order your gift box or choose from the other amazing gift box ideas. This is my top pick for Friday Food Finds!



Sweet Spreads

Sweet Spreads SamplerLooking to buy your Valentine something amazingly healthy and guilt free? Check out Sweet Spreads. Sweet Spreads was founded on the concept of “Coconutter”, which is an all natural flavored coconut butter. I love supporting entrepreneurs – Sweet Mama Mel has put her heart and soul into this business. The Sampler Pack features 6 yummy flavors: Vanilla Cupcake, White Chocolate, Cinnamon Roll, Maple Pancake, Chocolate Brownie and Dark Mint Chocolate Chip. Click here to find out more about Sweet Spreads and order your sampler pack.


B- Jammin’ Bar

B-Jammin-6-packThe makers of B-Up bars have officially launched a brand new energy bar- B- Jammin Bar. I bought the sampler pack which includes 3 mouth watering flavors: Vanilla Cherry Pie, PB and J and Apple Pie Ala Mode. One bite into the vanilla cherry pie fruit jammed center, brought me back to my childhood days of eating Nutri-Grain bars but these are much healthier, tastier and protein packed. Each bar contains 12g protein, 11-13g fiber, 14-15g carbs with 11-12g sugar. These bars will help your valentine fuel their workout, busy day or just as a quick and healthy treat. One of my favorite new Friday Food Finds! To find our more or order your B- Jammin  bars click here !

Nuts n’ More

nuts n more white chocolate peanut butterBe still my heart- Nuts ‘n More just released a brand new flavor White Chocolate Peanut Butter. This delicious nut butter has 12grams of protein per 2 tablespoon serving.  There are white chocolate chips in the mix which I think makes it highly addictive! I physically had to restrain myself from eating the whole jar! They have many flavors to choose from too! Chocolate Almond, Toffee Crunch and the amazing Sesame Cranbutter are just a few of my favorites. Treat your valentine to an assortment of nut butters. Click here to find out more and order your Nuts ‘n More!   Nuts ‘n More can also be found in your local GNC stores.


Red Velvet Whoopie Cake

Make your Valentine’s Day extra festive with this protein packed dessert. If you like anything Red Velvet, then you’re going to love this  delicious, healthy, and high protein Red Velvet Whoopie Cake. I highly recommend making two because you will not want to share!

Red Velvet Whoopie Mug Cake





Red Velvet Whoopie Cake
Prep time
Cook time
Total time
Recipe type: Dessert
Serves: 1
  • 2 TBS Coconut Flour
  • ½ scoop Chocolate protein powder
  • 2 TBS unsweetened applesauce
  • ½ scoop Coco Cardio (Red food coloring may be substituted- add 2-3 drops)
  • 3 TBS liquid egg whites
  • 2 TBS unsweetened almond milk
  • 1 TBS plain nonfat greek yogurt
  • Icing:
  • ½ scoop vanilla protein powder
  • 2-3 TBS unsweetened almond milk
  • Combine until icing reaches desired consistency.
  1. Mix all ingredients in a small bowl.
  2. Pour into a mug or bowl that has been coated with nonstick spray.
  3. Microwave for 1:30- 2:00 mins.
  4. Plate your cake and split in half.
  5. Prepare your icing.
  6. Spread icing on one layer and top with remaining cake.


How are you celebrating Valentine’s Day? Do you buy gifts for your significant other? I would love to hear from you!

One Response to Friday Food Finds- Valentine’s Day Edition

Wendy Moore
(610) 573-8494

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