Friday Food Finds – NuGo Egg White Protein Bars Review

Anyone who knows me would describe me as someone who is always on the go. Therefore, I am always looking for something healthy and nutritious that’s quick and easy to grab, toss in my purse, and eat while on-the-go. Thankfully, a company that I have been a long time fan of, NuGo (you know my love of the NuGo Cookies!) now offers the new Nugo Egg White Protein Bars!

NuGo Egg White Protein Bars, product review, Moore ways to wellness

About NuGO Egg White Protein Bars:

NuGo starts with the highest quality real fruits and nuts, then adds in three Non-GMO egg whites, resulting in 12-14 grams of protein per bar. Egg white protein is a complete protein, containing all of the amino acids the body needs, while being virtually fat and cholesterol free.

NuGo Egg White Protein Bars come in 3 paleo flavors: Dark Chocolate Sea Salt, Maple Pecan and Blueberry and also peanut butter for all those peanut butter lovers!

Features of NuGo Egg White Protein Bars:

  • 12-14g protein
  • Whole Food
  • Non-GMO
  • Certified Gluten-Free and Kosher Pareve
  • Real Fruits and Nuts
  • No Dairy, Soy or Artificial Ingredients
  • No Added Sugars

NuGo Egg White Protein Bars, product review, Moore ways to wellness

Here’s the rundown on all four flavors!


I’ve always been partial to blueberry, so I know I would already like this flavor. I was a big fan of the blueberry chunks that come in the bar and love that they add a little burst of flavor when you bite into them. Also, the almonds add a little crunch to a very chewy texture and bar. If you are feeling adventurous, you should have a bite of this one, and then also a bite of the peanut butter. It’s like a blueberry peanut butter pancake.

NuGo Egg White Protein Bars, blueberry, product review


Dark Chocolate Sea Salt

Brownie-batter-taste meets Tootsie Roll-texture. The simple combination of rich, sweet chocolate, cashews and almonds makes this a standout of the bunch. Although I would love to see a bit more sea salt added, it was still good. This bar was chewy but soft, without being too much of either. This one is AWESOME heated up or better yet, put it in the fridge for an hour and it has the same texture as a cold brownie.

NuGo Egg White Protein Bars, product review, dark chocolate sea salt


Peanut Butter

You can’t go wrong with a bar solely focused on PEANUT BUTTER. A nice mix of sweet and salty flavor. It even has that “stick to the roof of your mouth” feel that an actual spoonful of peanut butter has. This flavor has a touch more sweetness and some serious peanutty intensity. I liked it, but something didn’t quite grab me. It needed something – maybe cinnamon or vanilla?

NuGo Egg White Protein Bars, peanut butter, product review


Maple Pecan

I saved the best for last – Maple Pecan! Maple is, after all, the new “it” flavor. The perfect mix of salty and sweet. If you like waffles or pancakes with maple syrup, this bar will bring you back to your favorite breakfast meal! LOVE the pecan chunks in this one. If you are obsessed with maple, then you’ll really enjoy this bar.

NuGo Egg White Protein Bars, maple pecan, product review

If I had to rank them, I’d probably have to say Maple Pecan was a clear favorite, followed by a tie between Blueberry and Dark Chocolate Sea Salt, and then Peanut Butter. They were all delicious but I can’t overstate how especially tasty the Maple Pecan bars were.

To try NuGo Egg White Protein Bars for yourself, order boxes and sample packs through their online shop and Amazon!

Did you know that NuGo also makes 34 certified gluten-free products! Check them out here!

Follow NuGo Nutrition on their social media platforms:




Have you tried NuGo Egg White Protein Bars? Do you have a favorite flavor? Which would you try first? Please share – I would love to hear from you!

Disclaimer: I received these products for free to sample and review for my blog. I was not paid for my review and all opinions are my own.

Moore Ways to Wellness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Any highlighted, clickable Amazon link you see is an affiliate link that we may earn advertising fees on.


4 Responses to Friday Food Finds – NuGo Egg White Protein Bars Review

    • Megan- If you like the RX Bar, you would enjoy these! Almost similar in texture but a little softer!

  1. The maple definitely sounds great! And you’re right, a touch of vanilla or cinnamon would improve the peanut butter one. Happy weekend to you xo

    • Hi Liz! NuGo really nailed it with the maple flavor. There was just something a little off with the peanut butter, it was good but definitely could improve with that extra touch! xo

Wendy Moore
(610) 573-8494

© 2020 Moore Ways to Wellness     //       Privacy Policy     //       Terms of Use     //       Cookie Policy     //      Site Credits

Pin It on Pinterest

Share This