What I Ate Wednesday – Coconut Cream Pie Dessert Hummus Recipe

Happy Wednesday friends! I’ve missed my Delighted By Dessert Hummus so much that I decided to make my own. Take your tastebuds to the tropics with this healthy Coconut Cream Pie Hummus recipe. A light, refreshing twist on the classic dessert. Perfect for dipping and eating by the spoonful!

But first, lets take a quick peek at some of my favorite eats from last week.


Last week I was on a bit of Cinnamon Raisin french toast kick since I was trying to hoard my Know Food Waffles until my next order ships. I love using Dave’s Killer Raisin bread! It has the perfect thickness and texture to hold up to the egg wash in french toast.

Dave's Killer Bread, Raisin the Roof



I made this Cauliflower Pizza for the hubby and I for lunch. I have finally figured out the secret to a crispier crust. Bake the crust by itself for 10-12 minutes and then add your toppings. I used a new “onion and garlic free” pasta sauce(review coming later this week), mushrooms, cheese and plain turkey sausage slices! Delicious!



Afternoon Snack

I haven’t had a Bhu Fit bar in ages! The Salted Caramel + Pecan is just as good as I remembered it being! So rich and buttery from the caramel and just look at those chunks of pecans! And all of their bars are grain free, gluten free and soy free!




PF Changs always does such an amazing job with their Chilean Seabass. After mentioning my intolerance to soy, garlic and onion, the chef graciously offered up to make a ginger sauce for me. I would have happily ate this plain but either way, it was delicious!


Get ready to dive into this Coconut Cream Pie Hummus Dip! A light, refreshing twist on the classic dessert!

Coconut Cream Pie Hummus, what i ate wednesday

Making your own hummus is as easy as pie! The coconut flavor is not overpowering at all. This could easily be enjoyed as an afternoon snack or a fun dessert for your next gathering. Perfect for dipping fresh fruit, pretzels, crackers, cookies or my favorite way, by the spoonful! Enjoy!

Coconut Cream Pie Hummus, what i ate wednesday

4.5 from 2 reviews
Coconut Cream Pie Hummus Recipe
Prep time
Total time
Recipe type: Dessert, Snack
Serves: 10-12 servings
  • 15 oz can chickpeas, drained, rinsed and skin removed
  • 2 TBS coconut oil, softened
  • 1.5 TBS coconut sugar
  • 1 tsp. coconut extract or several coconut stevia drops
  • ¼ tsp. almond extract
  • 1-2 TBS unsweetened coconut or cashew milk
  • ¼ tsp sea salt
  • Toppings:
  • 2 TBS unsweetened shredded coconut
  • 1-2 TBS chopped pecans
  • Assorted fresh fruit, cookies or crackers for dipping
  1. Place the chickpeas,coconut oil, sugar, extracts, milk and salt into a food processor or high-powered blender and process until smooth.
  2. If your mixture is too thick, add a tablespoon or two more of the milk.
  3. Scoop the mixture into a bowl and garnish with shredded coconut and chopped pecans.
  4. Serve with fresh fruit, graham crackers, cookies, pretzels, etc. for dipping.

If you like this post, don’t forget to share on Facebook, Pinterest and Twitter!

Well, that’s it for this week’s round up! See you back here on Friday!

Do you like hummus? What is your favorite way to eat it? Would you try a sweet hummus?Please share – I would love to hear from you!

6 Responses to What I Ate Wednesday – Coconut Cream Pie Dessert Hummus Recipe

  1. Love your french toast creation, pizza (looking forward to the sauce review!), BHU bar choice (I’m so obsessed with BHU bars – hooked on 3 flavors, and I keep neglecting to try the others in my variety pack, haha), dinner (yay for an accommodating chef); and your dip recipe is awesome – Delighted By Dessert Hummus better watch out 😉 I’m not really a hummus person (honestly can’t remember the last time I even ate hummus), but it’s definitely a versatile dip variety! Wishing you a very happy Wednesday, dear Wendy xo

    • Hey Liz! Thank you!!! And spoiler alert… I will be sharing a new product line tomorrow! Good stuff! I may have another hummus recipe that might be right up your alley! Happy almost Friday! xo

  2. All your eats look so good! Delighted by Dessert Hummus has nothing on you but I sure hope they send you products. I’m probably more of a savory hummus person but not at all opposed to sweet hummus now that you mentioned using it as a frosting of sorts!!

    • Hi Jo! Thank you! I thought it was way too funny that Delighted By actually featured a picture of my post yesterday on their Instastories! When they had the ambassador program, I still lived in PA and could pop over to Wegman’s to pick it up – since they do not ship yet. You may just get your wish on the savory version– spoiler alert! Maybe even next week!

  3. I love hummus on crackers, rice cakes, as a dip for veggies or spread on a sandwich. I’ve never tried a sweet hummus though it does sound interesting.

    • Hi Casey! I never thought I would love a sweet dessert hummus either until I try Delighted By’s brand! Hooked ever since! I hope you give this recipe a try! I also have a pumpkin pie version I did last year on the blog!

Wendy Moore
(610) 573-8494

© 2020 Moore Ways to Wellness     //       Privacy Policy     //       Terms of Use     //       Cookie Policy     //      Site Credits

Pin It on Pinterest

Share This